You can first reduce the number of times you drink milk and water with a bottle nipple during the day. It is easier to quit during the day and at noon, and then reduce the number of times you get up in the morning and in the evening. You can drink water and eat milk with a bottle nipple at night and quit at last. When quitting pacifiers and drinking bottles at night, you can use bottles to fill white water or dilute milk powder, so that babies can accept it slowly and gradually quit pacifiers.

　　1. Reduce the use of pacifiers: In the process of helping children quit pacifiers, parents should try to reduce the use of pacifiers in their daily lives. For example, pacifiers are always used when eating during the day and sleeping at night. Now, children can use them properly only when eating during the day and sleeping at night, or only when sleeping at night, gradually reducing the frequency of use;

　　2, increase comfort: parents should comfort their children more, for example, don't let their children use pacifiers when they sleep at night, but hug them more to coax them to sleep, so that children can avoid the possible lack of security because they don't use pacifiers;

　　3. Distraction: Children can be helped to quit pacifiers by distracting their attention. For example, children can be lulled to sleep by telling stories before going to bed. At the same time, when children want to use pacifiers, children can be allowed to play with toys to distract their attention and reduce their attention to pacifiers. Dependence of